Sharon holds a Certificate in Fitness and Nutrition, and was certified as a yoga teacher. She has experience teaching yoga at a large-scale gym and for private clients, although she feels more suited to writing about fitness than teaching it. Sharon likes to stay physically active and healthy, an...

Lynn has written hundreds of articles for fitness experts all over the country from yoga gurus to personal trainers. She is adept at describing routines, discussing various approaches to fitness, and writing about breakthroughs in fitness research. Lynn is often the #1 medical writer at WriterAcc...

Aurora H.'s bachelor's degree in human physiology gives her extensive experience in the exercise physiology field. She has used this expertise to write numerous articles on exercise, use of supplements, weight loss, increasing muscle mass, and novel exercise techniques.

Studying classical ballet for over 25 years has lead Cindy to have a vast amount of knowledge and experience in the fitness industry. She stays updated on the latest diet and exercise trends. She has also worked as a fitness instructor teaching classes to beginners and seniors. Exercise class...

In addition to living a life filled with sports and physical activity, Kristy S. is an avid fitness writer. Previously employed by a major vitamin and supplement retailer, Kristy S. has an inside look on health and nutrition. She has written numerous 400 word informative articles giving readers a...

Don't let the fact that Jennifer never ran a mile before she turned 30 fool you. She loves all aspects of fitness. Drawing on a depth of human anatomy and physiology knowledge, Jennifer believes more fitness content should be based in science, rather than anecdotal evidence.

Amber smash! OK, she might have gotten a little carried away there. Point is, she’s a powerlifter, one who loves all things fitness. Crossfit? Yeah, she’s done it. HIIT? Three times a week! Pilates? Even lifters need a little flexibility in their lives, no? One of her primary goals is to lift on ...

Chelsea A. has written fitness copy for a variety of outlets including Blue Cross Blue Shield of Tennessee and eBay.com.

Lisa K. provides occasional blog content for a fitness studio in North Carolina. The post below is an excerpt from Running and Resistance Training.