Tara has used her meticulous research skills to write a myriad of health-related articles. Her skill as a wordsmith can translate hard-to-understand topics into concise and easy-to-ready articles. Her goal is to encourage people to work with their health-care practitioners to take charge of their own health.
Tara's own health and nutrition journey began when her aging parents became ill and she attempted to navigate through the traditional health-care system. She became disenchanted as her parents' doctors prescribed more and more drugs, and spent less and less time with them.
As she researched her parents' options, she realized that proper nutrition and a healthy lifestyle could have a positive effect on her parents' illness. She believes that a healthy, active lifestyle is the most important way to ward off disease.