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Michael S (#1595)

Profile Contents

Michael S - Fitness Writer

Star Rating 3 Stars
Last Login 10/23/2016
Location LaGrange, GA
Education Some College

Summary of Fitness Experience

Michael primarily writes about martial arts techniques for empty-handed and weapons-based forms. His specialties in this area include Japanese swordsmanship, Shotokan karate, judo and aikido. He is currently learning European longsword combat techniques. He also provides light-to-medium workout example regimens for cardiovascular and endurance training. He can write about healthy workout habits, injury avoidance and motivation.