Matt is a professional personal trainer, certified by the National Academy of Sports Medicine (NASM) and the National Strength and Conditioning Association (NSCA). His secret hobby is researching home remedies found in everyday foods and spices that can be used for curing very common ailments. Matt especially enjoys reading and writing about the latest nutritional trends, diets, and fads while also offering his unique insight into new medical research and its possible benefits or side effects on our health.
As a lifelong fitness enthusiast, Matt is very knowledgeable about the latest nutritional studies, workout techniques, fitness programs, and dietary supplements. HeĂ˘â‚¬â„˘s also written many nutrition and fitness articles for notable fitness magazines and online fitness websites.