Blogging, Newspaper, Research
Health, Fitness, Nutrition, Education, Social Justice, Mental Health, Psychology, Addiction, Counseling, Mindfullness, Motivation, Inspiration, Positive Thinking
Psychology with a focus in industrial/ organizational psych
Counseling with focus in addiction, family, and mindfulness
During her years in graduate school (2011-2014) at the University of Pennsylvania, Amanda wrote a variety of research papers and proposals, mostly focusing on issues within the urban education and health care systems. As a teacher in an inner city school and an intern in an inner city hospital (detox and acute psychology units), Amanda gained a wealth of unique experience.
On her blog, Amanda writes about health, fitness, and lifestyle topics. As a health and fitness coach and a former group fitness instructor with an M.S.Ed in Mental Health Counseling, she has a unique perspective on the psychology that often creates weight loss and fitness issues for people who are working to get and stay healthy.