Self Help
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Theona's special areas of knowledge include nutrition, alternative medicine as well as health and wellness. She also enjoys researching and learning new things and using this new found knowledge to inform and empower her readers.
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She is passionate about writing, reading, world history, and art. She enjoys watching historical documentaries.
Her favorite genres are thrillers, suspense and science fiction. She enjoys reading books by Stephen King and Nora Roberts.
Theona graduated from Geneva College with a Bachelors of Arts in Writing.
Theona is a huge proponent of the self help concept. She believes every problem has a solution, all one has to do is look for them.
Because she is a vegetarian, Theona is intimately familiar with the topic of nutrition. She began her vegetarianism as a way of improving her health. Three years later, she still passes on the hot dogs and hamburgers and feels better for it. She improves her health on a daily basis by incorporating natural remedies.
Life is more enjoyable when one's health and well-being are in top form. Theona knows this first hand.That is why she takes a great interest in Health and Wellness topics. Having overcome physical illness using natural and alternative medicine, Theona knows the importance of being at one's best.
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