Social support — our circle of supportive friends — can mitigate the effects of...
Many people are into fitness these days, some for the weight loss benefits, and for...
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A new study reveals the invisible scars evident in adulthood.
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Taylor & Francis
This chapter examines how educators who experience work-related stress feel about...
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Teachers experience significant work-related stress, and research asserts that they...
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Specialties
Mental health, physical health, wellbeing, emotional intelligence, stress, resilience, childhood trauma
Interests
mental health and emotional wellbeing, resilience, childhood trauma, stress, thriving
Education
Claremont Graduate University
University of Southern California
Self Help
50 Projects Completed
She specializes in writing content, instructional design, and curriculum development that informs, inspires, and empowers individuals and organizations to build resilience and achieve well-being.
Article
50 Projects Completed
She has written numerous academic and popular articles.
Blog Post
50 Projects Completed
Blog posts written for LaBarbera Learning Solutions (The THRIVE Project) and articles posted on Medium.