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Tim L
Writer #32264
South Pasadena, CA
Joined 6/21/2019
4 Star Rating
100% Success
3 Projects
0 Endorsements
0 Elite Skills
Tim is an experienced fitness coach with 10 years experience. Tim helps busy men and women reach their fitness goals without living in the gym.

He first got interested in fitness when he was just 9 years old. His mother passed away from stomach cancer and he was also overweight at the same time. He knew that there was a link between your diet and health. This inspired him to lose the weight and pursue a career in health to help people live better lives.

Many of Tim's clients are professionals and executives with hectic schedules and busy social lives and he helps them create a sustainable fitness and nutrition program so they can reach their goals.

Tim understands the demands of the people he works with and helps them lose fat and build muscle while enjoying their social lives.


Writing about fitness, nutrition, mindset, creating sustainable habits and changes.


Competitive karaoke, traveling, wine tasting, cocktails, fitness, live music.


Cal Poly Pomona

Tim graduated from Cal Poly Pomona in 2009 with a degree in Foods & Nutrition: Dietetics. During his undergraduate career,
Tim worked as a telephone fundraiser for the Annual Fund and became the top caller in 2008.

Tim has also completed a fitness internship, obtaining his personal trainer certification through the NSCA. He also was part of the Phi U Honor's Society in the nutrition program.


2 Projects Completed

Tim is a personal trainer and nutrition coach and has been in the industry for 10 years. Tim helps busy men and women build muscle and lose fat without having to live in the gym.

Tim began coaching clients online just a few years ago and along with his coaching, he also began writing fitness articles covering a range of topics.


1 Projects Completed

Tim has published articles on other websites about subjects such as staying fit as a corporate leader, proper hydration, and how to train hard to look good in your clothes.

He has written many articles on his site, ranging from improving your posture, how to meal prep, how to improve your sleep, and simple nutrition tips for fat loss.

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