Dr. Aileen M
Writer #16442
Joined 7/5/2016
5 Star Rating
23 Projects
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Dr. Aileen is the author of the book The Inner Peace Diet which was published by Penguin Books and released in December 2008. She has written many articles and currently works as a lecturer at the University of Pennsylvania School of Social Policy and Practice and also holds faculty appointments at Simmons College and the University of Maryland.

Aileen is a licensed clinical social worker and psychotherapist who has helped many people find inner peace and discover their unique life purpose. Aileen has worked for nearly 20 years as a licensed psychotherapist, social worker and registered nurse providing individual and group counseling to a diverse client population.

She received her doctorate in clinical social work from the University of Pennsylvania and is also a graduate of West Chester University, Widener University, University of Delaware, and The Gestalt Institute of Philadelphia at Bryn Mawr College.

Aileen began practicing yoga at age 3 alongside her grandmother Dolly Mccabe, her first yoga teacher. Aileen completed her formal yoga teacher’s training course at Leela Mata’s Peaceful Valley Ashram and also studied yoga formally at The Yoga Lifestyle Center in Paoli, Pa in 2004.


Licensed psychotherapist, Yoga and mindfulness expert


Dr. Aileen is interested in writing content that related to her professional expertise. These areas include mental health, social policy, yoga, mindfulness, teaching and Veteran's issues.


University of Pennsylvania

Dr. Aileen is a graduate of the University of Pennsylvania with over 20 years experience in the mental health field.


20 Projects Completed

Dr. Aileen is a licensed psychotherapist and seasoned college professor with over 20 years of experience.


3 Projects Completed

The Inner Peace Diet is an extraordinary weightloss and lifestyle plan that was created through the combined efforts of a registered nurse and licensed psychotherapist, and an acclaimed master chef. With the guidelines in this book, readers will achieve permanent weight loss and find bliss using the timeless methods of the chakra system.

In addition to the easy-to-follow eating plan, each chapter features exercises that focus on psychological and emotional healing. These exercises are designed to help readers achieve a sense of fulfillment and inner peace, and can readily be incorporated into a busy, fast-paced lifestyle
Provides easy-to-prepare gourmet recipes using readily available ingredients, as well as centuries-old methods for using chakras to lose weight and improve overall healthChakras play a vital role in the spiritual dimension and have been theoretically connected to the study of the endocrine system for the past 100 years.


0 Projects Completed

Below is an excerpt of an article that Dr. Aileen wrote for a nursing journal.

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