As the mother of a vegetarian and the spouse of a Crohn's sufferer, Lara S. has gained experience crafting nutritious meals for those on restricted diets.
She believes that food should be as pleasurable as it is nourishing. In keeping with that philosophy, Lara writes with a focus on fresh, flavorful foods that are enjoyable to eat.
She is passionate about continuing to expand her education. In 2013, she completed the Human Health - Diet and Nutrition Certification from ALISON.