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David R (#9287)

Profile Contents

David R - Fitness Writer

Star Rating 4 Stars
Last Login 10/10/2016
Location Durham , NC
Education Some College

Summary of Fitness Experience

David's knowledge of barbell training, diet, and general health (as well as disease) have helped him craft unique and interesting fitness articles that are anything but ordinary. For example, did you know that the low-bar squat mechanics and geometry make it the only exercise in existence capable of training a unique phenomenon called "hip drive" (and the hips are used to generate force in just about any physical activity you can do)?

David's blog posts and articles are backed up with research by well-known and respected olympic and powerlifting coaches as well as research available through PubMed and in scientific journals.