One of Katrina J.'s favorite subjects is health and wellness, and she has written hundreds of blog posts and articles about nutritional topics. Besides physical fitness, good nutrition is the primary factor needed for vibrant health. This philosophy is reflected in her articles and posts about plant based diets and whole food supplements. Katrina J. has lived the vegetarian lifestyle for nearly four years and spent a summer working as an intern on a small organic farm that is owned and operated by formally trained naturopaths.