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Allan R - Self Help Writer

Star Rating 6 Stars
Last Login 10/24/2016
Location Port Saint Lucie, FL
Education Masters Degree

Summary of Self Help Experience

With a degree in Psychology, Allan has written on numerous topics in the self-help category. These include mindfulness, emotional intelligence, "mindful loving" and its impact on relationships -- and has provided numerous book reviews to clients including "Twelve Steps to a Compassionate Life," "Stumbling on Happiness,"Positivity" and others.

This article provides guidance on mindfulness meditation.