Stephanie is a serious student of natural and alternative medicine, including herbalism. She has an innate understanding of herbal remedies and natural healing. She is able to explain the techniques of herbal remedies as well as how natural medicine works to heal the body.
A prolific writer on natural healing, healing with food and alternative medicine, Stephanie has written extensively on herbal remedies, first aid, health, preventative health measures and nutrition therapy.
She has also written educational pieces on high blood pressure, heart disease, heart health, stroke, degenerative disc disease, respiratory conditions, asthma, back problems, gout, headaches, migraines, seizures and other physical ailments.