Jake has written many nutrition articles in his time as a writer. He is always holding himself to a strict nutrition plan to achieve his health goals, and he has written diet plans and informational e-mails for his personal training clients.
Examples of topics Jake has written about include:
Types of fats Carbohydrates (good or bad?) Pre and post-workout nutrition Macronutrient ratios How micronutrients work Customizing a diet plan